Short Courses / Workshops

Kettle Bell Workshop

Master kettlebell techniques For Strength, endurance And Functional Fitness.

Nutritional Supplement Workshop

Understand supplements, Their uses And Safe Practices For Different Goals.

Diabetes Workshop

Learn Nutrition And Exercise Strategies To Manage And Prevent Diabetes.

Functional Training Workshop

Develop Movement Efficiency And Injury Prevention Techniques For All Fitness Levels.

Keto Diet & Intermittent Fasting Workshop

Learn Science-Backed Approaches For Weight Loss And Metabolic Health.

Gym Management Workshop

Learn Operational, Marketing And Customer Service Skills For Running A Gym.

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